It was lovely to meet you Ruth! Thank you so much for your time today. We hope you found it helpful. I have collated the products we spoke about. As we said – a routine is key. Keep in touch with us over the next few months, and take picture to track progress. Remember the three pillars to healthy hair growth, a clean, hydrated, energised scalp! Thank you again, Asha

Your Products!

Hair Wash Day

Mediceuticals Folligen Shampoo

€29.50

How to use

Always shampoo the hair and scalp twice. A euro sized amount of shampoo is more than enough. Create a lather in the hands and pop it into the scalp. Spend 30 seconds massaging the scalp, ignoring the hair. After the 30 seconds rinse well. 

Your second shampoo should be half the amount of product. Again, lathering into the hands and straight onto the scalp, this time you should get a much greater lather even when using half the amount of product. This time involve the ends of your hair very gently and leave for two minutes, bringing under the hairline. Rinse well. 

Additional Scalp Care

Mediceuticals Cellagen Follicle Revitalizer

€60.00

How to use

After your hair wash - this will work best as there will be very little barriers in the way. So always take advantage of a clean scalp.

Pop some all over the scalp or just on the areas of concern, massage in, pop some detangler/ heat protect into the ends of your hair and brush through and style as normal.

In between washes - spray Cellagen on dry scalp, distribute with fingertips, do not rinse. After application, the skin may show a red glow, this is a normal reaction and disappears after about 20 minutes. Apply twice a day (morning and evening if required).

Nioxin Anti Hair Loss Serum – Sandalore

€60.00

How to use

Grab a Scalp Brush and gently stamp your scalp, this will promote blood circulation in the area. Spray 8-10 pumps of Nioxin Sandalore onto your scalp and massage well with your fingertip

In a perfect World

Silk Blend Scrunchies

€1.00

How to use

Use to tie your hair up (loosely) at night, this will help minimize breakage.

Private: 100% Silk Pillowcase

€42.00

How to use

To protect the longevity of this product you can machine wash on a low delicate heat with mild detergent and allow to air dry. Hand wash where possible.

How to use

Tools

How to use

* scalp stimulation * am/pm *
Magic Brush – Black Matte

€27.00

How to use

Always start brushing your hair from the ends and work your way up.

*gently brushing hair 2X a day and before wash*

How to use

Masking

Nioxin Deep Protect Density Mask 150ml

€32.00

How to use

This product is suitable for every wash, pop a euro sized amount into the ends of your hair , leave there for 3-5 minutes and rinse well.

EXPLORE * lightweight mask with anti- breakage tech*

Once a Week

Mediceuticals Therarx

€32.00

How to use

Everyone should use Therarx once a week on a dry scalp before your hair wash and distribute with your fingers tips , leave on the scalp for up to 10 minutes . Then rinse really well before applying shampoo .

* liquid exfoliators are our friends* important to keep scalp clear

Vitamins

Annutri Grow It – 60 Capsules

€35.00

How to use

Take 2 per day with food. If you're not a fan of swallowing tablets whole, you can open the capsule and pop in your juice/smoothie.

* supplements provide additional support for healthy hair growth* to explore/compare
Lamberts Vitamin Tyrosine – 60 Tablets

€20.50

How to use

Take 1 a day

It is preferable to take Amino Acids with fruit juice or water rather than milk.

An Amino Acid is best taken 1/2 hour before any meal or at bedtime.

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